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Organic cress seeds - Lepidium sativum

Organic cress seeds - Lepidium sativum
Organic cress seeds - Lepidium sativum
3.69USD
  • Model: SB0V967

Cut / number of seeds: 3 g (210 - 270 pieces of organic cress seeds in one package)
Sowing rate: From 40 to 50 grams per hectare.
Yield: From 500 to 600 kilograms per hectare.
Sowing period: Early April in open spaces, indoors all year round.
Planting period: Not transplanted.
Cultivation scheme: At a distance of 8 to 10 centimeters between plants.
Vegetation: Two to three weeks.
Characteristics of the fruit: The leaf mass is the edible part. It forms small leaves with an extremely interesting aroma and taste, reminiscent of mustard.
Online garden store semenata.org has enriched its catalog with the addition of another green and fresh salad plant - organic cress seeds (also known as cresson, gorva). The seeds of the vegetable can be ordered using the site's platform. This organic seed will provide you with fresh green leaves that you can eat all year round.

Like most representatives of green plants, the variety in question is rich in vitamin and mineral reserves. We mentioned that you could enjoy it all year round, precisely because with a decision on your part, you can sow the seed in all months of the year, it just has to be done at home.

Another good reason to sow organic cress seeds is that you only need to wait two weeks to harvest fresh leaves from the vegetable.

A characteristic feature of Gorvata is the light and pleasant spicy taste and richly fresh aroma. We can compare with mustard and turnip, for example. These flavors are unique and attractive, they add a different and universal touch to dishes. A particularly good example can be Mediterranean cuisine.

The organic vegetable plant is high in vitamin E, which has a positive effect on the appearance of your skin. Of course, the health benefits of consuming cress do not end there, as we have already mentioned, the amount of Vitamins and Minerals is enough to stop at this vegetable. With regular consumption of the plant, your vision and heart will be strengthened and stimulated in a positive direction.

Of course, consumption is mostly fresh, you can combine the salad plant with any vegetable as you wish. Considering the spicy note it brings, you can't go wrong with any combination.

In addition to vegetables, you can also mix several types of salads in one, you will get a good healthy and high-quality combination. For main dishes, you can put cress as a decoration. It is especially valued by vegans and vegetarians, because of its qualities and the variety of its use in lean dishes.

Sow the organic seeds of the vegetable in open spaces at the beginning of April, the frosts have already passed and you will not have to worry about the sprouted seeds freezing.

You can comply with the following, sow at distances between organic seeds of 8 to 10 centimeters. This will leave room for development. You won't have to wait very long to taste the strangely appetizing plant, about two to three weeks.

The yields you will get from a hectare of plantations are equal to 500 to 600 kilograms, a rather enviable amount. We only add that you will have these amounts after four years of cultivation. 


Cress refers to several edible plants from different botanical families that are commonly grown for their tender, flavorful leaves. The most well-known types of cress include watercress (Nasturtium officinale), upland cress (Barbarea verna), and garden cress (Lepidium sativum). Here is some information about cress:

Watercress (Nasturtium officinale): Watercress is a semi-aquatic plant that typically grows in or near freshwater sources. It has small, round leaves with a peppery flavor and a crisp texture. Watercress is known for its high nutrient content, including vitamins A, C, and K, as well as calcium and iron. It is commonly used in salads, sandwiches, soups, and as a garnish.

Upland Cress (Barbarea verna): Upland cress, also known as land cress or American cress, is a cool-season annual or biennial herb. It has dark green, deeply lobed leaves with a slightly bitter and peppery taste. Upland cress is rich in vitamins A and C. It is often used in salads, sandwiches, and cooked dishes as a flavorful and nutritious green.

Garden Cress (Lepidium sativum): Garden cress is an annual plant with delicate, elongated leaves and a pungent, peppery flavor. It is quick-growing and easy to cultivate. Garden cress is commonly used as a microgreen, and its sprouts are added to salads, sandwiches, and as a garnish. It is also used in traditional dishes in some cuisines.

Culinary Uses: Cress is valued for its unique flavor, crisp texture, and nutritional benefits. It is often consumed raw in salads, sandwiches, and as a garnish for various dishes. Cress can also be lightly sautéed or added to soups and stir-fries. The peppery taste of cress adds a pleasant kick to many culinary preparations.

Growing Cress: Cress is relatively easy to grow, and it can be cultivated in gardens, pots, or even on a windowsill. It prefers cool temperatures and partial shade. The seeds can be sown directly into well-drained soil or a moist growing medium. Keep the soil consistently moist but not waterlogged. Cress seeds usually germinate within a week or two. Harvest the leaves when they reach the desired size, typically 2 to 3 inches (5 to 7.5 centimeters) in length.

Nutritional Benefits: Cress is rich in vitamins, minerals, and antioxidants. It is a good source of vitamins A, C, E, and K, as well as calcium, iron, and potassium. Cress is low in calories and high in fiber, making it a healthy addition to a balanced diet.

Cress is a versatile and flavorful herb that adds a peppery and refreshing taste to various dishes. Whether you choose watercress, upland cress, or garden cress, incorporating cress into your meals can provide a nutritional boost and an exciting flavor element.

Cress seeds are the small, dry, and dormant structures used for growing cress plants. Cress seeds are known for their rapid germination and are often used for sprouting purposes. Here is some information about cress seeds:

Types of Cress Seeds: There are different types of cress seeds available, including watercress seeds (Nasturtium officinale), upland cress seeds (Barbarea verna), and garden cress seeds (Lepidium sativum). Each type has its unique characteristics, flavor profiles, and preferred growing conditions.

Germination: Cress seeds are known for their quick and reliable germination. They usually germinate within a few days to a week, making them a popular choice for sprouting. The seeds develop into small cotyledon leaves, which can be harvested when they reach the desired size.

Flavor and Texture: Cress seeds produce tender and flavorful leaves. The flavor varies depending on the type of cress. Watercress has a slightly peppery taste, while upland cress has a bitter and peppery flavor. Garden cress has a pungent and peppery taste. The leaves are typically crisp and add a delightful texture to salads, sandwiches, and other dishes.

Sprouting: Cress seeds are commonly used for sprouting. They can be sprouted in jars, trays, or specialized sprouting containers. The seeds are soaked in water, rinsed, and drained several times a day until they sprout. This process takes a few days, and the sprouts can be harvested when they have reached the desired length.

Culinary Uses: Cress seeds are versatile and can be used in various culinary applications. The sprouts are commonly added to salads, sandwiches, and wraps for their fresh flavor and crunchy texture. Cress leaves can also be used in soups, stir-fries, and as a garnish for dishes to add a peppery kick.

Nutritional Benefits: Cress seeds and sprouts are highly nutritious. They are rich in vitamins A, C, E, and K, as well as minerals such as calcium, iron, and potassium. Cress is also low in calories and high in fiber, making it a healthy addition to a balanced diet.

Growing Conditions: Cress seeds can be grown indoors or outdoors. They prefer cool temperatures and partial shade. The seeds can be sown directly into well-drained soil or onto a moist growing medium for sprouting. Keep the soil or growing medium consistently moist but not waterlogged. Cress seeds can be harvested when the cotyledon leaves have fully developed.

Cress seeds are readily available from garden centers, seed suppliers, or online sources. They offer a quick and easy way to enjoy fresh and flavorful cress leaves in your culinary creations. Whether you choose to grow them for sprouting or as young plants, cress seeds can provide a nutritious and tasty addition to your meals.

Growing cress seeds is a relatively simple and quick process. Here's a step-by-step guide on how to grow cress seeds:

Select a growing container: Choose a shallow container or tray with drainage holes. You can use a seed tray, a shallow pot, or even a clean egg carton.

Prepare the growing medium: Fill the container with a fine-textured, well-draining growing medium. You can use potting soil, seed-starting mix, or a combination of soil and vermiculite. Moisten the soil lightly with water.

Sow the seeds: Sprinkle the cress seeds evenly across the moist soil surface. Aim for a dense but not overcrowded distribution. Gently press the seeds into the soil or lightly cover them with a thin layer of soil or vermiculite.

Water the seeds: Water the seeds gently using a spray bottle or a fine mist to avoid dislodging the seeds. Keep the soil consistently moist throughout the germination and growth process. Avoid overwatering to prevent waterlogged conditions.

Provide proper conditions: Cress seeds prefer cool temperatures and partial shade. Place the container in a location with indirect sunlight or filtered light. Ideal temperatures for germination and growth range between 60°F and 70°F (15°C and 21°C).

Germination: Cress seeds are known for their quick germination. You should start seeing sprouts within a few days to a week. During this period, ensure that the soil remains consistently moist by misting it lightly as needed.

Maintain moisture and care: Continue to keep the soil evenly moist throughout the growing process. Mist the plants regularly, but avoid overwatering to prevent mold or fungal issues. If the container becomes too dry, you can place it in a tray with water and allow the soil to absorb moisture from the bottom.

Harvesting: Cress leaves can be harvested once they have reached the desired size. This usually takes about 10 to 14 days from sowing. Use scissors to cut the leaves just above the soil level. Harvesting can be done multiple times, as the cress will continue to produce new leaves.

Enjoy and store: Freshly harvested cress leaves can be used immediately in salads, sandwiches, soups, or as a garnish. If you have more than you can use, you can store the cut leaves in a plastic bag or a container in the refrigerator for a few days.

Cress seeds are known for their rapid growth and can be grown year-round. They are suitable for indoor gardening, making them a great option for growing fresh greens in limited space or during colder months. Enjoy the process of growing cress and incorporate its flavorful leaves into your culinary creations!

See more online organic seeds.

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