Stevia seeds

We are pleased to present to our customers high-quality, professional and popular varieties of seeds of the famous substitute for white sugar, the healthy sweet grass known as Stevia. The widespread perennial plant belongs to the family of Complex flower species, but in our latitudes it is grown as an annual. Although it was described and introduced to the world quite late, stevia has been used for centuries by many indigenous peoples. Besides being a natural sweetener, sweetgrass is also a powerful antioxidant. Nowadays, it seems that the interest in it is growing rapidly, therefore in this section of our online store we will introduce you in more detail to the applications and properties of the sweet herb.

Stevia is a perennial bushy plant native to South and Central America. It is a small, strongly branched bush, with a well-developed root and fragile stems. It reaches a height of no more than 50 cm and forms dark greenish leaves, in an elliptical shape. It blooms in the summer months in small, white flowers. The specific thing about sweet grass is that it is a heat-loving plant. It likes warm and sunny places and does not thrive at low temperatures. For outdoor cultivation, the herb is sown in the spring months of April and May, and indoors it is sown throughout the year. The shrub culture is successfully grown in pots and boxes. Stevia leaves should be collected just before its flowering, which is in the months of August-September, and then dried. In fact, it is the petals that serve as a healthy substitute for white sugar.

The reason for the sweetness in stevia leaves is the sweetener they contain - stevioside. Stevioside is low in calories and nearly 300 times sweeter than white sugar. This is also the reason why in many countries stevia is preferred as a sweetener for tea and coffee drinks. It is also suitable as a sweet flavoring agent for dairy products, fruits, as well as for making sweets. Licorice is a healthy alternative for people who suffer from diabetes and people who want to lead a healthier lifestyle. Thus, it has become the main sweetener of many low-calorie sweets. An advantage is that it does not lose its flavoring properties during heat treatment.

Sweetgrass leaves also contain vital vitamins, minerals, amino acids and antioxidants. In fact, stevia is considered an excellent natural antioxidant. It is believed that its consumption has many health benefits on the human body, as with its strong antioxidant effect it stimulates the body to cope more easily with colds and diseases, helps with high blood pressure, and normalizes high blood sugar content. Sweet grass is also used externally for wounds, eczema and others, successfully helping them to heal faster.

The interesting "honey grass" was first described in the 19th century by a Swiss botanist. It was he who presented the herb as known to Indian tribes for centuries. At the beginning of the 20th century, many scientists became interested in the herb and began to study its beneficial and potentially harmful properties. During the Second World War, Great Britain began to grow stevia as an alternative to sugar because the import of white sugar was blocked. Cultivation of the sweet herb began in Japan in the 1970s as a healthy substitute for artificial sweeteners and sugar. Today, it is Japan that is its biggest consumer. In our country, the cultivation of the "honey grass" began only about 30 years ago.

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Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia rebaudiana plant. It is a popular alternative to traditional sugar and artificial sweeteners due to its intense sweetness and low impact on blood sugar levels. Here's some information about stevia:

Natural Sweetener: Stevia is known for its high sweetness level. The compounds responsible for its sweetness, called steviol glycosides, are extracted from the leaves of the Stevia rebaudiana plant. These compounds provide sweetness without contributing calories or raising blood sugar levels.

Zero-Calorie and Low Glycemic Index: Stevia is considered a non-nutritive sweetener, as it contains negligible calories. This makes it an attractive option for individuals looking to reduce their calorie intake or manage their weight. Additionally, stevia has a minimal impact on blood sugar levels, making it suitable for people with diabetes or those who need to control their blood sugar levels.

Sweetness and Usage: Stevia is significantly sweeter than table sugar (sucrose). It can be up to 200-400 times sweeter, so only small amounts are needed for sweetening purposes. Stevia is available in various forms, including liquid extracts, powder, and granules. These forms can be used in beverages, baked goods, desserts, sauces, and other recipes as a sugar substitute.

Safety and Regulatory Approval: Stevia has been approved as a food additive and sweetener by many regulatory bodies around the world, including the United States Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA). However, it's important to note that the approval and regulation of stevia may vary between countries, so it's recommended to check the specific regulations in your region.

Health Considerations: Stevia is generally considered safe for consumption. It has a long history of traditional use in South America and has been extensively studied for its safety profile. Stevia does not contribute to tooth decay like sugar does. Some studies even suggest potential health benefits of stevia, such as its possible role in managing blood sugar levels and reducing calorie intake.

Taste and Aftertaste: While stevia provides intense sweetness, some people may perceive a slight aftertaste that can be described as herbal or licorice-like. The taste and aftertaste of stevia can vary between brands and formulations. It's recommended to try different stevia products to find one that suits your taste preferences.

Other Uses: In addition to its use as a sweetener, stevia is also used in the cosmetic industry as an ingredient in skincare and oral hygiene products. It can be found in items like toothpaste, mouthwash, and body lotions.

As with any food or sweetener, individual sensitivities or reactions may vary. If you have specific health concerns or questions about using stevia, it's always a good idea to consult with a healthcare professional or registered dietitian.

Stevia plants are typically propagated through cuttings or by using stevia seeds. However, it's important to note that stevia seeds can be a bit challenging to obtain, as stevia plants primarily reproduce through vegetative means. Here's some information about stevia seeds:

Availability: Stevia seeds might not be as readily available as other common plant seeds. This is because stevia plants tend to produce low seed yields and have a lower germination rate compared to other plants. As a result, obtaining stevia seeds might require some effort, such as searching for specialized seed suppliers or online sources that offer stevia seeds.

Germination: Germinating stevia seeds can be a bit challenging. The seeds are known to have low germination rates and may require specific conditions for successful sprouting. Some recommended practices for germinating stevia seeds include:

Soil Preparation: Use a well-draining soil mix with good moisture retention. A mixture of peat moss, perlite, and vermiculite can be suitable.
Temperature and Light: Provide a warm and consistently moist environment for germination. Ideally, maintain temperatures between 70°F to 75°F (21°C to 24°C). Avoid exposing the seeds to direct sunlight during the germination process.
Stratification: Some sources suggest subjecting the stevia seeds to a period of cold stratification to enhance germination rates. This involves placing the seeds in a moist paper towel or container in the refrigerator for a few weeks before sowing.
Sowing and Care: Once the stevia seeds have germinated and developed into seedlings, they can be transplanted into individual pots or directly into the garden, provided the conditions are suitable. Here are some care tips for growing stevia plants:

Soil and Sunlight: Stevia plants prefer well-draining soil with a slightly acidic to neutral pH (around 6.5 to 7.5). They thrive in full sunlight but can tolerate partial shade.
Watering: Stevia plants require regular watering to keep the soil moist but not waterlogged. Aim for consistent moisture, especially during dry periods.
Fertilization: Apply a balanced fertilizer or organic compost to provide necessary nutrients to the stevia plants. Follow the instructions on the fertilizer packaging for appropriate dosage and frequency.
Pruning: Prune the stevia plants periodically to encourage branching and promote a bushier growth habit.
Harvesting: The leaves of the stevia plant are typically harvested for their sweetening properties. Harvest the leaves before the plant flowers for the best flavor. Leaves can be dried for later use or used fresh in various culinary applications.
It's important to note that growing stevia from seeds can be a more challenging and time-consuming process compared to propagating through cuttings. If you're interested in growing stevia, it may be easier to obtain stevia plants from a nursery or propagate them through stem cuttings rather than relying solely on seeds.

Growing stevia from seeds can be a bit challenging, as stevia plants primarily reproduce through vegetative means such as stem cuttings. However, if you have access to stevia seeds and want to give it a try, here are some steps to grow stevia from seeds:

Seed Selection: Obtain fresh and viable stevia seeds from a reputable source. It's important to ensure that the seeds are relatively fresh, as older seeds may have lower germination rates.

Germination Process:

Start Indoors: It's recommended to start stevia seeds indoors to provide them with optimal conditions for germination.
Seed Tray or Pots: Fill a seed tray or small pots with a well-draining seed-starting mix. Moisten the mix before sowing the seeds.
Sowing the Seeds: Sow the stevia seeds on the surface of the soil and lightly press them into the mix. Do not cover the seeds with additional soil, as they require light to germinate.
Maintain Moisture: Mist the seeds with water to provide moisture and cover the tray or pots with a plastic dome or plastic wrap to create a greenhouse-like environment. This helps retain moisture and maintain consistent humidity levels.
Warmth and Light: Place the tray or pots in a warm location with temperatures around 70°F to 75°F (21°C to 24°C). Stevia seeds require warmth for successful germination. Avoid direct sunlight at this stage.
Germination Time: Germination can take anywhere from 1 to 3 weeks, and the germination rate may vary. Be patient and monitor the trays or pots regularly.
Transplanting:

Seedling Development: Once the stevia seedlings have emerged and grown a few sets of true leaves, they can be transplanted into individual pots or containers.
Soil and Container: Choose a well-draining potting mix and suitable containers with drainage holes to prevent waterlogging.
Transplanting Process: Gently remove the seedlings from the seed tray or pot, being careful not to damage the roots. Plant them at the same depth they were at in the seed tray, firming the soil gently around the seedlings.
Light and Water: Place the containers in a sunny location where the stevia plants can receive at least 6 hours of direct sunlight per day. Water the seedlings regularly, keeping the soil consistently moist but not overly saturated.
Care and Maintenance:

Watering: Stevia plants require regular watering, particularly during dry periods. Aim to keep the soil evenly moist but avoid waterlogging, as it can lead to root rot.
Fertilization: Feed the stevia plants with a balanced fertilizer or organic compost according to the package instructions. This helps provide necessary nutrients for growth.
Pruning: Regularly pinch back the tops of the plants to encourage branching and bushier growth.
Pest and Disease Control: Monitor the plants for any pests or diseases, such as aphids or powdery mildew. Take appropriate measures, such as using organic pest control methods or seeking advice from local gardening resources.
Harvesting: Stevia leaves can be harvested once the plants have matured. Typically, this is done before the plants flower for the best flavor. Harvest the leaves by cutting off the branches or individual leaves as needed. Leaves can be used fresh or dried for later use.

Remember, growing stevia from seeds can be more challenging compared to propagating through cuttings. If you encounter difficulties or low germination rates, consider obtaining stevia plants from a nursery or exploring other propagation methods.

To plant stevia seeds in pots, follow these steps:

Select a Pot: Choose a pot or container with drainage holes at the bottom to ensure proper drainage. A pot that is at least 8-10 inches deep and wide enough to accommodate the stevia plant's growth is ideal.

Prepare the Potting Mix: Use a well-draining potting mix that is suitable for container gardening. A mix of peat moss, perlite, and vermiculite or a commercial potting mix designed for herbs should work well. Avoid using heavy or compacted soil that retains too much water.

Sow the Seeds:

Fill the Pot: Fill the pot with the potting mix, leaving about an inch of space from the top.
Moisten the Mix: Moisten the potting mix with water, ensuring it is evenly moist but not soaking wet.
Sow the Seeds: Sprinkle the stevia seeds on the surface of the potting mix. Aim for an even distribution of seeds, but avoid overcrowding them.
Cover and Maintain Moisture:

Light Covering: Sprinkle a thin layer of potting mix or vermiculite over the seeds to lightly cover them. This helps maintain moisture and aids in germination.
Mist or Water: Use a spray bottle or gently water the potting mix to ensure it remains moist. Be careful not to overwater, as this can lead to rot or fungal issues.
Provide Optimal Conditions:

Temperature: Place the pot in a warm location with temperatures around 70°F to 75°F (21°C to 24°C). Stevia seeds require warmth for successful germination.
Indirect Light: While the seeds need light to germinate, avoid placing them in direct sunlight at this stage. A bright spot indoors or a lightly shaded outdoor area should be suitable.
Germination and Seedling Care:

Germination Time: Germination can take anywhere from 1 to 3 weeks, and the germination rate may vary. Be patient and monitor the pot regularly.
Watering: Keep the potting mix consistently moist, but avoid overwatering. Water the pot whenever the top layer of the soil feels dry to the touch.
Light: Once the seedlings emerge, provide them with 6-8 hours of direct sunlight per day. If sunlight is limited, supplement with fluorescent grow lights placed a few inches above the plants.
Thinning: If the seeds were sown densely, thin out the seedlings when they have a few sets of true leaves. Leave the strongest and healthiest seedlings, spacing them 6-8 inches apart.
Care and Maintenance:

Watering: Water the stevia plants regularly, ensuring the soil remains evenly moist. Avoid waterlogging or allowing the pot to sit in standing water.
Fertilization: Apply a balanced fertilizer or organic compost every 4-6 weeks to provide necessary nutrients for growth. Follow the package instructions for dosage and application.
Pruning: Pinch back the tops of the plants regularly to encourage branching and bushier growth.
Pest and Disease Control: Monitor the plants for pests or diseases. If issues arise, treat them with appropriate organic pest control methods or seek advice from local gardening resources.
Harvesting: Harvest the stevia leaves once the plants have matured. Typically, this is done before the plants flower for the best flavor. Harvest the leaves by cutting off the branches or individual leaves as needed. Use them fresh or dry them for later use.

By following these steps, you can successfully plant stevia seeds in pots and enjoy growing your own stevia plants.

Stevia can be used as a natural sweetener in various ways. Here are some common methods for using stevia:

Sweetening Beverages: Stevia can be added to hot or cold beverages to sweeten them without adding extra calories. You can use stevia to sweeten coffee, tea, herbal infusions, lemonade, iced tea, smoothies, and more. Start with a small amount of stevia and adjust to taste, as it is much sweeter than sugar.

Baking and Cooking: Stevia can be used as a sugar substitute in baking and cooking. However, it's important to note that stevia does not have the same chemical properties as sugar, so adjustments to the recipe may be necessary. Some brands offer stevia blends specifically formulated for baking, which may have a bulking agent to mimic the volume of sugar. Experiment with recipes and follow the recommended conversion ratios provided by the stevia product you are using.

Homemade Syrups and Sauces: Stevia can be used to make your own homemade syrups and sauces. For example, you can make a simple stevia syrup by dissolving stevia powder or liquid extract in water, which can be used to sweeten pancakes, waffles, oatmeal, or drizzled over desserts. You can also add stevia to homemade sauces, dressings, and marinades.

Desserts and Treats: Stevia can be used in desserts and sweet treats as a sugar substitute. It can be added to recipes for cakes, cookies, muffins, pies, and other baked goods. Remember to adjust the recipe accordingly, as stevia is much sweeter than sugar. You may need to make additional modifications to maintain the texture and consistency of the baked goods.

Preserving and Canning: Stevia can be used as a natural sweetener in preserving fruits or making homemade jams, jellies, and preserves. It can help reduce the sugar content while still providing sweetness.

Other Culinary Uses: Stevia can be used in various other culinary applications. It can be added to yogurt, smoothie bowls, homemade ice cream, salad dressings, and more. Use it as a substitute for sugar in any recipe where sweetness is desired.

When using stevia, it's important to remember that it is much sweeter than sugar, so a little goes a long way. It's always best to start with a small amount and adjust to taste. Different brands and forms of stevia may have varying levels of sweetness, so follow the instructions provided by the product you are using.

Additionally, the taste of stevia can vary slightly among brands and individuals. Some people may notice a slight aftertaste, often described as herbal or licorice-like. If you're new to stevia, it's a good idea to try different brands and forms to find one that suits your taste preferences.